Vegan bircher




4 bowls






Dairy, Egg, Grain, Peanuts, Soya, Cereals containing gluten


Pescatarian, Vegetarian

Vegan bircher

Our version of this delicious cold breakfast, making a great alternative to overnight soaked oats.

Ingredients How to make


  • 10 g Almonds
  • 10 g Hazelnuts
  • 10 g Walnuts
  • 10 g Sunflower seeds
  • 10 g Pumpkin seeds
  • 10 g Chia seeds
  • 10 g Sesame seeds
  • 50 g Desiccated coconut
  • 2 tsp Ground cinnamon
  • 45 g Raw honey

How to make

  • Chop the nuts and seeds and place them in a large bowl.
  • Cover them with water and stir. Leave overnight.
  • Add a little more water if necessary to turn the mixture into a thick paste.
  • Mix the desiccated coconut, cinnamon and raw honey into the bowl.
  • To serve, place a few tablespoons into a cereal bowl with coconut yoghurt or milk and top with fresh berries.
Nutrition Facts
Vegan bircher
Amount Per Serving (100 g)
Calories 493 Calories from Fat 346
% Daily Value*
Fat 38.4g59%
Saturated Fat 17.2g108%
Polyunsaturated Fat 8.1g
Monounsaturated Fat 8.6g
Sodium 17mg1%
Potassium 436mg12%
Carbohydrates 29.7g10%
Fiber 0.4g2%
Sugar 23.9g27%
Protein 9.4g19%
Calcium 119mg12%
Iron 4mg22%
* Percent Daily Values are based on a 2000 calorie diet.

Not sure what this all means?

Nutrition labels can be very useful, but what do these values really mean? Our founder, Meera, explains how to use the information when creating Made from Scratch recipes.

Meera explains

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Our nourishing bone broth made with love!

#Broth is an ancient remedy and an elixir of life. It heals our body and provides us with easily absorbed nutrients and collagen which is found in every aspect of the human body.

Vegan Broth
Vegan broth does not contain collagen, as #collagen cannot be obtained from anywhere other than animals. However, this broth contains a good combination of other nutrients.

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We have refined the recipe and technique for cooking this broth to maximise the collagen and nutritional properties. We use filtered water and ceramic coated vessels to cook the broth, ensuring that there is no chemical contamination during cooking. To line and heal the gut, or for specific therapeutic purposes, this broth should be drunk warmed and neat

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