About 20 years ago I realised I was gluten and dairy intolerant, so something had to change. And so began my journey of discovery into food, health and wellbeing – a journey I urge you to take with me.
MoreA bespoke 8 week programme designed to coach perimenopausal, menopausal and postmenopausal women. Led by nutrition and wellbeing professionals, you will learn how to manage your fitness, nutrition and lifestyle to feel confident, strong and happy in yourself!
Don’t miss out on our next programme, starting 23rd August!
Refreshing and calming organic tea that helps support hormone balance and reduces anxiety and stress.
Our loaves do not contain any highly processed substitute ingredients, but instead is created using only nuts and seeds. Each slice is filled with vitamins, minerals, protein, fibre and good fats.
ShopOur homemade, melt-in-the-mouth chocolate, available in original, sour cherry, peppermint, blood orange, and rose and pistachio flavours.
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We have set days for cooking and delivery each week to reduce our food waste and carbon emissions.
Nutritious food for your soul
ShopHand-blended therapeutic infusions
Shop Herbal TeasDelicious healthy recipes without the fuss
RecipesHelping you achieve optimal health
LearningUsing cooking to learn practical life skills in a fun and interactive way
Kids’ SubscriptionsPerfect for a speedy weekday meal when you want a quick nourishing meal without the fuss. Our spinach and walnut pesto is raw, so densely filled nutritional value. We use the highest quality olive oil, meaning our pesto is full of antioxidants. The walnuts are a great source of omega 3 and good fats for vegetarians, plus the zing of lemon juice makes this delicious pesto a source of vitamin C too!
Comes with a Pesto Chicken and Courgetti recipe to help you get started.
Perfect for a speedy weekday meal when you want a quick nourishing meal without the fuss. Our spinach and walnut pesto is raw, so densely filled nutritional value. We use the highest quality olive oil, meaning our pesto is full of antioxidants. The walnuts are a great source of omega 3 and good fats for vegetarians, plus the zing of lemon juice makes this delicious pesto a source of vitamin C too!
Comes with a Pesto Chicken and Courgetti recipe to help you get started.
Chocolate and avocado mousse
Tofu bites
Chia seed and berry pudding
We use the healing power of plants in our herbal teas to support your health and wellbeing. From ‘Happy tummy tea’ to ‘Menopause flash dance’ our unique herbal infusions are kind to your mind and body. Whether you want to calm, cleanse, rebalance, energise or protect we have a herbal tea to help you.
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Organic, well sourced ingredients
Biodegradable unbleached teabags
