About 20 years ago I realised I was gluten and dairy intolerant, so something had to change. And so began my journey of discovery into food, health and wellbeing – a journey I urge you to take with me.
MoreAn 8 week online holistic programme designed to support all women, but particularly those who are experiencing peri-menopause, menopause or post-menopause. Our approach encompasses different aspects of lifestyle and food with an emphasis on sharing education and knowledge about fat loss, hormone health, immune health, bone health and gut health.
Learn moreRefreshing and calming organic tea that helps support hormone balance and reduces anxiety and stress.
Grain free wraps with carrot which adds a sweetness that makes them easy to combine with most flavours.
ShopOur homemade, melt-in-the-mouth dark chocolate, available in sour cherry, peppermint and blood orange flavours.
Shop
FIND A MARKET NEAR YOU
We have set days for cooking and delivery each week to reduce our food waste and carbon emissions.
Nutritious food for your soul
ShopHand-blended therapeutic infusions
Shop Herbal TeasDelicious healthy recipes without the fuss
RecipesHelping you achieve optimal health
LearningUsing cooking to learn practical life skills in a fun and interactive way
Kids’ SubscriptionsPerfect for a speedy weekday meal when you want a quick nourishing meal without the fuss. Our spinach and walnut pesto is raw, so densely filled nutritional value. We use the highest quality olive oil, meaning our pesto is full of antioxidants. The walnuts are a great source of omega 3 and good fats for vegetarians, plus the zing of lemon juice makes this delicious pesto a source of vitamin C too!
Comes with a Pesto Chicken and Courgetti recipe to help you get started.
Perfect for a speedy weekday meal when you want a quick nourishing meal without the fuss. Our spinach and walnut pesto is raw, so densely filled nutritional value. We use the highest quality olive oil, meaning our pesto is full of antioxidants. The walnuts are a great source of omega 3 and good fats for vegetarians, plus the zing of lemon juice makes this delicious pesto a source of vitamin C too!
Comes with a Pesto Chicken and Courgetti recipe to help you get started.
Tofu bites
Chia seed and berry pudding
Pesto chicken with courgetti
We use the healing power of plants in our herbal teas to support your health and wellbeing. From ‘Happy tummy tea’ to ‘Menopause flash dance’ our unique herbal infusions are kind to your mind and body. Whether you want to calm, cleanse, rebalance, energise or protect we have a herbal tea to help you.
Shop herbal teas
Organic, well sourced ingredients
Biodegradable unbleached teabags
