Menopause Resources

Resources for menopause

Menopause doesn’t have to mean the end of her health or wellness journey. Many women find information online, in local support groups and through resources they can bookmark that they can explore when they need the help. Below are some free resources on menopause to help you figure out what you want to learn more about and where you want to go.

Menopause Resources

Resources for menopause

Menopause doesn’t have to mean the end of her health or wellness journey. Many women find information online, in local support groups and through resources they can bookmark that they can explore when they need the help. Below are some free resources on menopause to help you figure out what you want to learn more about and where you want to go.


PODCASTS

The Dr Louise Newson Podcast

The Happy Menopause Podcast

Meera’s Made From Scratch Podcast


BLOGS

Menopause Goddess

The Menopause Goddess provides in-depth information about menopause symptoms, treatment options and more.

Menopause Matters

Menopause Matters provides information on what happens leading up to, during and after the menopause, what the consequences can be, what you can do to help and what treatments are available.

The Girlfriend Doctor

The Girlfriend Doctor, by Anna Cabeca, tackles a host of symptoms: fatigue, depression, weight gain, loss of libido, vaginal dryness, hair loss and more. They shine a light on this time of change, sharing truths and finding solutions to restore vitality and joy.

PositivePause

PositivePause embrace midlife, menopause and beyond, helping women to be the best that they can be.

Inspired Health

Inspired Health is a wellness blog about all things women’s health and well-being.


WEBSITES

My Menopause Centre

On Stella


PUBLIC PROFILES