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A bespoke 8 week programme designed to coach perimenopausal, menopausal and postmenopausal women. Led by nutrition and wellbeing professionals, you will learn how to manage your fitness, nutrition and lifestyle to feel confident, strong and happy in yourself!
MoreSTART DATE
Mon 11th March
LOCATION
Online
IDEAL FOR...
All women, but particularly those who are experiencing peri-menopause, menopause or post menopause
Our monthly rolling plan to help keep you on track with your health and fitness journey.
MoreSTART DATE
Mon 1st January
LOCATION
Online
IDEAL FOR...
Anyone wishing to keep on track with their health and fitness journey!
Sonia
Don't Pause for Menopause prgramme
Anjali
Don't Pause for Menopause programme
Shireen
Don't Pause for Menopause programme
And, don't forget to use our 10% off code 'FirstTime10'.
