Sundried tomato pasta sauce

Recipes

Back
Sides & Snacks
Sides & Snacks

SERVES

4 bowls of pasta

TOTAL TIME

5 minutes

GOOD FOR

Main meal

FREE FROM

Dairy, Egg, Grain, Nuts, Peanuts, Sesame, Soya, Cereals containing gluten

SUITABLE FOR

Pescatarian, Vegan, Vegetarian

Sundried tomato pasta sauce

This raw sauce is a fantastic alternative to traditional tomato sauces. The sundried tomatoes add a real depth of flavour and so the sauce can be used on courgetti too!

Ingredients How to make

Ingredients

  • 170 g Sundried tomatoes
  • 110 g Onion
  • 3 cloves Garlic
  • 15 g Basil
  • 2 tsp Dried mixed herbs
  • 1 tsp Himalayan salt
  • 1/2 Lemon (juice)
  • 50 ml Water

How to make

  • Place all the ingredients in a food processor.
  • Combine until it forms a smooth paste.
  • Warm through in a pan if required.
Nutrition Facts
Sundried tomato pasta sauce
Amount Per Serving (100 g)
Calories 194 Calories from Fat 156
% Daily Value*
Fat 17.3g27%
Saturated Fat 2.8g18%
Trans Fat 0.2g
Polyunsaturated Fat 13.9g
Monounsaturated Fat 7.7g
Sodium 3015mg131%
Potassium 346mg10%
Carbohydrates 7.5g3%
Fiber 0.7g3%
Sugar 4.1g5%
Protein 2.1g4%
Calcium 53mg5%
Vitamin C 5mg6%
Iron 2mg11%
* Percent Daily Values are based on a 2000 calorie diet.

Not sure what this all means?

Nutrition labels can be very useful, but what do these values really mean? Our founder, Meera, explains how to use the information when creating Made from Scratch recipes.

Meera explains

Tried the recipe?

Rate the recipe

Comment

Mention @meerasmadefromscratch or tag #meerasmadefromscratch

Please rate

Your email address will not be published.

Your email address will not be published. Required fields are marked *

Mention @meerasmadefromscratch or tag #meerasmadefromscratch

BODY CONFIDENCE

In our latest @meerasmadefromscratch podcast episode, I'm joined by @Mina Kumari. Mina discusses the most common obstacles and challenges we face when it comes to accepting and loving our bodies. How can we become more confident in our bodies and where do we start?

Listen on Apple Music and Spotify

Meerasmadefromscratch.co.uk BODY CONFIDENCE

In our latest @meerasmadefromscratch podcast episode, @meerabhogal is joined by @minakumari_bodyconfidencecoach 👏 Mina discusses the most common obstacles and challenges we face when it comes to accepting and loving our bodies. How can we become more confident in our bodies and where do we start?

Listen on Apple Music, Spotify, and Google Podcasts

Meerasmadefromscratch.co.uk
...

15 6

Ever wonder why pistachios are so good for you? Here's a quick rundown of their nutritional benefits.

Pistachios are jam-packed with antioxidants — and can help you feel full, give you energy, and boost immunity. So say hello to the yummiest snack out there! 😍

Shop our range of activated nuts on our website Meerasmadefromscratch.co.uk
10% OFF WITH CODE SOCIAL10

@meerasmadefromscratch
@meerabhogal

#MeerasMadeFromScratch #Organicproduce #GlutenFree #DairyFree #OrganicFoods #HerbalTea #Menopause #Sustainability #WholeFoods #EatingHealthy #GlutenFreeDairyFree #AllergenFriendly #GlutenFreeTreats #DairyFreeRecipe #OrganicFoodie #HealthyEatingMadeEasy
...

13 0