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+ servings

Broad bean, pea and mint dip

A light and refreshing dip.
Prep Time 5 mins
Total Time 5 mins
Course Sides & Snacks
Servings 6 people
Calories 116 kcal

Ingredients
  

  • 100 g Broad beans
  • 100 g Peas
  • 20 g Mint
  • 15 g Tahini
  • 2 cloves Garlic
  • 30 ml Extra virgin olive oil
  • 1/2 Lemon (juice)
  • 1 tsp Himalayan salt

Instructions
 

  • Place all of the ingredients in a food processor.
  • Combine until you have a smooth paste.

Nutrition

Serving: 100gCalories: 116kcalCarbohydrates: 7.6gProtein: 6.2gFat: 7gSaturated Fat: 1.1gPolyunsaturated Fat: 2.1gMonounsaturated Fat: 3.2gSodium: 693mgPotassium: 316mgFiber: 1.9gSugar: 1.5gVitamin C: 26mgCalcium: 77mgIron: 3mg
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