So many of us struggle with sleep. Some of us drop off the instant our head hits the pillow but then we find ourselves awake and unable to fall back to sleep. Whilst for some getting to sleep is difficult. A lack of sleep or disrupted sleep can leave us feeling tired and frustrated. Tiredness […]
February 5, 2018
I’m Meera. About 20 years ago I realised I was gluten and dairy intolerant, so something had to change. And so began my journey of discovery into food, health and wellbeing - a journey I urge you to take with me.
🍴 Dairy, gluten and refined sugar free products
🧘🏽♀️ NEXT MENOPAUSE PROGRAMME: SEPT 2022
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We always try to use the best ingredients from organic, sustainable sources.
All of our packaging is either biodegradable, compostable or reuseable.
All our products are both dairy- and gluten-free, and the majority are vegan or vegetarian too!