As someone who has always been an early riser, and by that anytime between 3am and 5am, I find the conceptualisation of a 5am club interesting. When I was growing up, I recall phrases such as ‘the early bird catches the worm’ and ‘early to bed, early to rise’, so I can only assume that […]
March 17, 2018
I’m Meera. About 20 years ago I realised I was gluten and dairy intolerant, so something had to change. And so began my journey of discovery into food, health and wellbeing - a journey I urge you to take with me.
🍴 Dairy, gluten and refined sugar free products
🧘🏽♀️ NEXT MENOPAUSE PROGRAMME: SEPT 2022
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We always try to use the best ingredients from organic, sustainable sources.
All of our packaging is either biodegradable, compostable or reuseable.
All our products are both dairy- and gluten-free, and the majority are vegan or vegetarian too!