SERVES
6 people
TOTAL TIME
20 mins
GOOD FOR
Sides, Snacks
FREE FROM
Dairy, Egg, Grain, Nuts, Peanuts, Soya, Cereals containing gluten
SUITABLE FOR
Pescatarian, Vegan, Vegetarian
Nutrition labels can be very useful, but what do these values really mean? Our founder, Meera, explains how to use the information when creating Made from Scratch recipes.
Meera explains
Hemp Seeds come from the Cannabis sativa plant, and are packed with nutrients such as:
➡️ Protein
➡️ Healthy fats
➡️ Fiber
➡️ Vitamins and minerals
What are the #healthbenefits of #HempSeeds?
🧠 Protect the brain
❤️ Boost heart health
⬇️ Reduce inflammation
✨ Improve skin conditions
Shop our activated hemp seeds on our website.
Meerasmadefromscratch.co.uk
SOCIAL10 for 10% all items
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@meerabhogal
#MeerasMadeFromScratch #Organicproduce #GlutenFree #DairyFree #OrganicFoods #HerbalTea #Menopause #Sustainability #WholeFoods #EatingHealthy #LocallyGrown #GlutenFreeDairyFree #AllergenFriendly #GlutenFreeTreats #EthicalSourcing #DairyFreeRecipe #OrganicFoodie #HealthyEatingMadeEasy
Obsessed with these power bars 🤩 think nut bar, flapjack & protein bar… all in one!
Shop on Meerasmadefromscratch.co.uk
#MeerasMadeFromScratch #Organicproduce #GlutenFree #DairyFree #OrganicFoods #HerbalTea #Menopause #Sustainability #WholeFoods #EatingHealthy #LocallyGrown #GlutenFreeDairyFree #AllergenFriendly #GlutenFreeTreats #DairyFreeRecipe #OrganicFoodie #HealthyEatingMadeEasy
Meera is joined by @Melinda_mcdougall_herbalist, a Registered Medical Herbalist, to discuss the natural remedies of Menopause. Melinda shares her top herbs for menopause relief, and stress & anxiety.
Listen on Spotify or Apple Podcasts.
——
Meerasmadefromscratch.co.uk
@Meerasmadefromscratch
@Meerabhogal
@Melinda_mcdougall_herbalist
Feel the crunch, taste the delight. Our activated nuts are rich in flavours and nutrients!
What are activated nuts?
Activated nuts are raw nuts that have been sprouted or germinated by soaking and gentle dehydration processes. They don't contain enzyme inhibitors and phytic acid, meaning theyre easily digestible. They're also great because they do contain more readily available nutrients.
Check out our activated food on our website:
https://meerasmadefromscratch.co.uk/product-category/activated-food/
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