Fermented Food

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Food for a happy and healthy gut

The starting point for a healthy body and mind is having a balanced gut flora. The microoragnisms in your microbiome need constant nurturing and feeding. Fermented foods help to provide your body with probiotcs which are the microbes our gut really needs to be healthy. Eaten daily these foods can help to improve health significantly.

SHOP_CAT-Refined sugar free

Gut friendly


Free From

We have set days for cooking and delivery each week to reduce our food waste and carbon emissions.
Order by SUNDAY for delivery on THURSDAY Click here to find out more


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