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Audience
Fri 7th Oct
09:30AM - 11:00AM

October Menopause Coffee Morning

Hear from inspirational guest speakers, sharing menopause knowledge and research to help you gain a deeper understanding during this challenging time. You don’t have to go through Menopause alone! The purpose of our Menopause Coffee morning is to raise awareness, offer free resources, and give you a space to discuss your experience, and listen to […]

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START DATE

Fri 7th October

LOCATION

Northwood, Middlesex

Sun 2nd Oct
04:00PM - 06:00PM

October Menopause Coffee Evening

Hear from inspirational guest speakers, sharing menopause knowledge and research to help you gain a deeper understanding during this challenging time. You don’t have to go through Menopause alone! The purpose of our Menopause Coffee morning is to raise awareness, offer free resources, and give you a space to discuss your experience, and listen to […]

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START DATE

Sun 2nd October

LOCATION

Northwood, Middlesex

Sun 18th Sep
07:30PM - 09:00PM

September Menopause Coffee Evening

Hear from inspirational guest speakers, sharing menopause knowledge and research to help you gain a deeper understanding during this challenging time. You don’t have to go through Menopause alone! The purpose of our Menopause Coffee morning is to raise awareness, offer free resources, and give you a space to discuss your experience, and listen to […]

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START DATE

Sun 18th September

LOCATION

Northwood, Middlesex

Fri 2nd Sep
09:30AM - 11:00AM

September Menopause Coffee Morning

Hear from inspirational guest speakers, sharing menopause knowledge and research to help you gain a deeper understanding during this challenging time. You don’t have to go through Menopause alone! The purpose of our Menopause Coffee morning is to raise awareness, offer free resources, and give you a space to discuss your experience, and listen to […]

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START DATE

Fri 2nd September

LOCATION

Northwood, Middlesex

Mon 5th Sep - Mon 5th Sep
08:00AM - 06:00PM

Don’t Pause for Menopause September 2022

A bespoke 8 week programme designed to coach perimenopausal, menopausal and postmenopausal women. Led by nutrition and wellbeing professionals, you will learn how to manage your fitness, nutrition and lifestyle to feel confident, strong and happy in yourself!

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START DATE

Mon 5th September

LOCATION

Online

Thu 1st Sep - Thu 1st Sep
08:00AM - 06:00PM

Monthly Rolling Plan

Our monthly rolling plan to help keep you on track with your health and fitness journey. Featuring new recipes, live exercise sessions, and half price consultations!

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START DATE

Thu 1st September

LOCATION

Online

Quotes

"The team are amazing and the programme has led to a complete lifestyle change!"

Sonia

Don't Pause for Menopause prgramme

"I am ending 2020 stronger, fitter and lighter!"

Anjali

Don't Pause for Menopause programme

"Within three weeks I was sleeping and concentrating better."

Shireen

Don't Pause for Menopause programme