Join me in this masterclass event and together we’ll learn how to perform perfect push ups, and a 30 minute workout designed to get you moving and motivated.

Are you interested? There are limited spots available to reserve your space now!

Date: Sunday 20 November 20222

Time: 4.00PM – 5.30PM

Location: Home Gym in Northwood

Cost: £25

Learn to deadlift, squat, and clean & press.
Followed by a 45 minute workout.

Appropriate for all levels of fitness.
Improve your form, learn better techniques, have fun with a great group of women.