SOLD OUT – Don’t Pause For Menopause Symposium 2024




29 Jun 2024




Oxford Rd, Gerrards Cross, Buckinghamshire, SL9 7PA

SOLD OUT – Don’t Pause For Menopause Symposium 2024

Finally – a day full of must know information, lunch and meaningful conversations about Menopause and Peri Menopause.

Most women go through this, and it could be you, one of your family members or even people that you professionally deal with, and there is so very much knowledge to gain on the subjects surrounding Menopause.

Conversations have been pushed aside as taboo, not recognised as a huge part of a woman’s journey in the workplace, not been talked about enough, shrouded in embarrassment – not anymore!

For our health, wellbeing, mental health, physical health – we are making this topic front and centre for the day, along with lunch, refreshments and the opportunity to network with the speakers and each other.

This event is for those who are perimenopausal, post menopausal or professionals in women’s health/menopause.  This event is open and inclusive, and one where we focus on raising awareness and sharing information on Menopause.

So whether you are a women needing the confidence to navigate your way through menopausal years and to connect the dots to adopting a holistic approach, or a professional who wants to increase their understanding of menopause and the impact it can have on how they can better work with clients and/or employees, you will find this symposium insightful and filled with information.

Meera is founder of Don’t Pause For Menopause Programme and The Training Club.

Parking is free with 150 spaces
Disabled parking available no access issues


DPFM Symposium Individual Ticket  – £50

Ticket includes Tea and Coffee, Lunch and the full day Symposium

DPFM Symposium Group Booking – Table of 10 – £450

Book as a Group and tickets are £45 each


  • The Bull Hotel, Oxford Rd, Gerrards Cross, Buckinghamshire, SL9 7PA
  • Saturday 29th June 2024
  • 9.30am to 4pm


Know Your Body

Ethnicity matters in Menopause

Food or supplement in Menopause

Does Congnitive Behavioual Therapy work in Menopause?

How can your Pharmacist help?

Eye health duting Menopause

Holistic Healthcare in Menopause

More topics to be announced……….


A percentage of proceeds will be donated to the charity Wellbeing of Women:

About Wellbeing of Women

Wellbeing of Women is the health charity saving and changing the lives of women, girls and babies. It is the only UK charity working across all of women’s gynaecological and reproductive health.

Led by women’s voices, we improve health and wellbeing through research, education and advocacy. We imagine a world in which women’s lives are not limited by their gynaecological and reproductive health. Help us make this a reality. For more on Wellbeing of Women, please visit:


Dr. Aziza Sesay is a GP, GP Educator, Honorary Senior Clinical Lecturer, Host, Speaker and Health Content Creator. She runs a health platform called ‘Talks with Dr. Sesay’ sharing evidence based health information on a variety of topics specifically women’s health, cancer awareness, mental health and health inequity. 

Thorrun Govind, Pharmacist and Healthcare Expert, Thorrun is a practicing pharmacist, practicing healthcare lawyer and Former Chair of the Royal Pharmaceutical Society in England.

Thorrun has made health information more accessible and has been involved in high profile Women’s Health campaigns, supporting the public but also educating healthcare professionals. She regularly comments on healthcare in the media with appearances on This Morning, BBC Breakfast and Sky News.

Anupa Panjabi is a Wellness Coach with over 22 years of experience in healing.  She is known for taking individuals  and groups on blissful, healing journeys through her guided meditations, breathwork workshops and Reiki healing.  Anupa’s Yoga Healing classes are restorative, soulful and meditative all encapsulated in one.

Anupa will be guiding us on a beautiful, energising and uplifting guided meditation on ‘The Inner Smile’.  A meditation that stimulates healing within the body while encouraging us to be gentle and kind to ourselves.

Dr Shashi Prasad is an advanced menopause specialist at the Online Menopause Centre. She has a wealth of experience and is passionate about providing the highest quality evidence-based treatments for her patients. She combines HRT with lifestyle interventions to change the lives of her patients and enable them to feel their best.

Julianna Alexander – Registered Nutritional Therapist; Psychometrist, Founder, Health Coach, Corporate Adviser

I approach my nutritional consultations from a functional medicine perspective, which means I consider all of my client’s symptoms and contributing factors, taking into account possible systems imbalances within the body. I also have a degree in Psychology, which allows me to specialise in individual consultations, aiming to motivate and educate people to improve their wellness and lead a healthier lifestyle. Achieving maximum health and vitality, emotional balance, confidence, success and happiness doesn’t just happen by chance.  Doctors are encouraging us to take more responsibility for our own wellbeing.  I agree.  Many of the answers to our health and emotional problems lie in our own hands.


Kamalyn Kaur is a high-functioning anxiety and confidence expert for high achieving women and teams including CEOs, senior leaders, entrepreneurs, celebrities and public figures.

When working with clients, she helps them to better understand their feelings, triggers and reasons for their emotions before giving them practical solutions to move forward and tangibly improve their lives and careers. In doing so, she helps them to feel as good on the inside as they look on the outside. She also provides them with lifelong tools to manage their emotions, choices and behaviours confidently in the future.

Kamalyn is passionate about raising awareness around mental health issues and resolving them at the root before they become bigger issues. She has been featured across the media including being a regular contributor for Mornings on BBC Radio Scotland and GB News providing advice on anxiety, confidence and mental health. She has also contributed and commented in articles featured in Happiful Magazine, Grazia, Marie Claire, OK! Magazine and more.


Sharon Flora –  Sharon is a Dry Eye Specialist and has been awarded the highly esteemed BCLA Dry Eye Practitioner of the Year 2023.

With the opening of her new clinic at David Lloyd, Sharon is excited to offer a luxurious and relaxed environment for her patients. The clinic is equipped with the latest technology to treat dry eye patients holistically, combining both dry eye treatments and aesthetics. Sharon believes in treating the whole person, not just the symptoms, and she is thrilled to be able to provide this level of care to her patients.

For almost 17 years, Sharon has been running her own independent practice, Wood Street Opticians. During this time, she has become a strong advocate for independent practice. The Eye Retreat, Sharon’s new clinic at David Lloyds, carries on this same ethos of holistic health and wellness.

Sharon’s passion for providing exceptional care for her contact lens patients suffering from ocular surface disease has led her to dive deeper into the pathophysiology of dry eye disease. She has invested in innovative technology for diagnosis and treatment and has furthered her education in optometry to enhance her knowledge and expertise.


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