What is stress? Stress is a natural reaction to a challenge or a demand and can be an important factor in enabling our body to respond and react appropriately to triggers. As an example, if we see or sense something that could hurt or harm us, we will run away or move away from that […]
April 6, 2022
I’m Meera. About 20 years ago I realised I was gluten and dairy intolerant, so something had to change. And so began my journey of discovery into food, health and wellbeing - a journey I urge you to take with me.
🍴 Dairy, gluten and refined sugar free products
🧘🏽♀️ NEXT MENOPAUSE PROGRAMME: SEPT 2022
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We always try to use the best ingredients from organic, sustainable sources.
All of our packaging is either biodegradable, compostable or reuseable.
All our products are both dairy- and gluten-free, and the majority are vegan or vegetarian too!