A happy tummy equals a happy me

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A happy tummy equals a happy me

I don't like the taste of the herb teas on the market, even the ones claiming to be made with organic produce.

I have always struggled to find flavours which work well together and actually most teas end up tasting the same or are too sharp or sweet or do not taste of anything at all. For me a herb tea is not just about the taste but also the effect that the blends of spices and herbs have on my body. What are they doing for me and can I use them to help heal and nourish my body? After all if we are putting  something into our bodies, we should be using this as an opportunity to put goodness in.

The Happy Tummy tea is just that. The blend of spices and herbs make my tummy happy. Of course it is not a miracle cure but it certainly helps me on those days when I know I have had a stressful day or I know that my tummy is jut not happy.

If you have tried my tea please leave me your thoughts.
If you would like to try the tea, click on the button below:

It’s Organic September!

What is this?
A campaign to increase awareness of the value of organic foods and farming.

What are the benefits?
🌽 Supporting biodiversity and wildlife
🌽 Combatting climate change
🌽 High animal welfare standards
🌽 Reduced exposure to pesticides
🌽 Wholesome foods that you can trust

What do we stand for?
🌾 Dairy and gluten free ingredients and recipes are our version of ‘bread and butter’! Our founder, @Meerabhogal, started Meera’s Made from Scratch with the vision to nurture a community of people who have dairy and gluten allergies and intolerances. Our aim is to provide nutritious and wholesome food that is full of flavour and perfect for you, your family and friends.

🌿 Wholesome, good quality food is our ethos. We truly believe in the mantra, ‘your body is a temple’ and we aim to nurture your bodies with the best organically sourced ingredients. We use organic meat from organic farms and we are transparent about where your food comes from. Where we can, we always aim to shop local too and use fresh organic produce from local suppliers and farms.

🌍 We love our planet and our aim is for all of our work to nurture our planet too – after all, we have a duty to care for the home we all inhabit. All of our packaging is either compostable, recyclable or reusable and the majority of it is made from plant-based materials too. We do not use any plastic in our products or packaging.

We’re excited to celebrate everything organic with you, so we’re giving you 10% off all items with the code ORGANIC.

This offer is valid throughout the entire month of September and can be used as many times as you like too!

Meerasmadefromscratch.co.uk
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We bet you can't name a better combination than cheesecake and peanut butter... 😍

We suggest you practice your portion control with this recipe!

To access the recipe, join our exlcusive Facebook Group.
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Our Chinese 5 Spice Mixture has an earthy, aromatic taste 🤩

Our spices have no added fillers or preservatives so the flavours are not dampened down in any way. This is best used on chicken thighs and simply roasted in the oven 🍗

Browse through our range of spice blends on our website and receive 10% off your first order Meerasmadefromscratch.co.uk
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